This morning I went on a 5 mile solo run which also doubled as a mini-exploration.

I know that for a lot of people it might seem crazy to want to run on vacation, but I wish I could truly convey in words how peaceful it can be to have those moments to yourself, where you’re just moving with the rhythm of your own breath, and how even with that constant movement, there is a quiet stillness to everything–even your mind.

And for me, when my mind is still, I’m better able to appreciate the present.

I started off my run on the main road thinking I would just run down the road for 25 minutes and then run back, but after noticing the below dirt road at around the 10 minute mark I knew it was time to take the path less traveled.

And the path less traveled led to this….

After sitting on the beach for about 10 minutes and admiring the type of scenery that makes a girl want to sing, “America The Beautiful,” I went back to the main road and continued on my run until I came upon the below sign.

An outdoor trail that promises nature?

Oh snap. When they said “nature” they meant NATURE MOTHA FUC*&!s.

I could barely get my hand to stop shaking when I took the above photo.

Luckily the trail offered some non-scary nature also….

After a while some storm clouds started rolling in, so I figured it was time to head back.

I’ll end this entry with one last photo…

Finally, nature gives BP the finger.

This is my third time running this race, and ever since coming in second for the women’s division last year (it’s a small race), it’s become an on-going joke for me to talk a whole lotta game before the big day.

Coincidentally, Michal came in 2nd in the men’s division last year also, so the smack talk has just been non-stop between the two of us.

But somewhere in all those little quips…I was serious.

And so I trained the past two weeks, and I had this whole master plan laid out in my head, how two days before the race I would do one final 4 mile run on an up-hill course (my reasoning being that the 5k race would seem easy 48 hours after so much up-hill work). So Friday came, and after work I did just that. I ran an intense 4 mile up-hill course in blistering heat. Then I got home and rested a bit, because I was going to be driving to Maine later that night.

Then my mom, who was already up in Maine, called.

“Hey, did you know your little race is tomorrow morning? I just saw something about it on the TV.”

Yup, that’s right. I got the date wrong. So basically I would arrive in Maine at around 1am, and then have to wake up at around 8am to run a race, and on top of that I would only have around 12 hours of time to recover.

Want to see a picture of me before the race?

It’s probably hard to tell because this picture is pretty small, but I was literally falling asleep, and I didn’t even have the energy to warm up or stretch. I just sat on a rock and watched all the other people do cool pre-race stuff which totally psyched me out.

Luckily I had Michal there to lend his support (and talk a big game), so I at least I stayed a bit motivated.

A mile into the race  though I was pretty behind, so I started regretting my decision to run the race, but then I sort of told myself, “you are on vacation, so get over yourself, and get over the fact that you will have a slow time.” And just like that I got over it, and suddenly the race seemed fun again because I accepted the fact that I wouldn’t do well, and that I would be proud of myself just for finishing it.

And then mile two came, and I was so happy to have set myself free from the pressure of getting a good time, that I started to pass a lot of people who were burning out on the hills.

And then mile three came, and I started to pass even more people.

And then I finished…

and after the results were tallied up, I came in first in the women’s division

Pretty cool, right?

Although in all honesty, I was not the first female to cross the finish line. The first WOMAN, yes, but not the first female. A few girls under the age of 19 destroyed my time, so I was fortunate that there was a separate category for “under 19.”

I wish I could show you an actual picture of me accepting the prize, or a picture of my finish, but the camera died half way through the race (my mom didn’t realize that you need to turn the camera off when you’re not using it). By that point though, I didn’t even care about the camera. I was just thrilled to have had something that seemed horrible turn out to be something really fun.

As for Michal….

Let’s just say he got 2nd place again, but this year the men’s 2nd place time was slower than the women’s 1st place time….

I guess there can only be one winner in every relationship (ohhhhhhhh snap!)

Today I woke up determined to conquer my final frontier of exercising–swimming!

….but that didn’t really happen, because I only made it 10 laps, and the last two laps didn’t really count, because my well formed breaststroke was more of an awkward doggy paddle.

I guess swimming will be a work in progress this summer, but until then it’s back to running….

This town was designed for runners, because the entire area is completely flat and there is always a cool breeze coming off the water. They also sell lobster rolls about every 100 feet, so whenever you decide to stop running, there is already amazing seafood waiting for you.

After my pathetic swim, I re-charged with a power nap, and then grabbed my camera and decided to go on a run along the beach.

I’ve done this route quite a few times over the years, but I’ve never taken pictures, so it was fun getting to document the scenic views.

You see, if I had stayed in the pool I would have missed out on all this.

This afternoon was crazy. I can’t believe how much ground I covered in Boston today. I guess I’m just so glad to be here, that I want to be moving towards some sort of destination at all times.

The afternoon started at the Trident Cafe, which probably ranks second to The Otherside for places I’ve eaten at the most.

I met some friends from college there…Kate and Drew…..

What pretty people! It was so nice to catch up with them, and I’m excited about hanging out with them again later on tonight.

After lunch, Michal and I headed to the Apple store, because he was dying to try out the new iPad.

It was very difficult to rip Michal away from the iPad station.

I on the other hand, was just excited about the idea of pulling up my own blog on the iPad, and then taking a picture of it to post here (so dorky, I know, but at the time it seemed so cool).

After the Apple store, we headed over to Marathon Sports, which is the best place I’ve ever found for purchasing running sneakers.

I went here for the first time as a senior in college, and they assessed my running stride, and matched me to an amazing pair of Brooks sneakers. I wore the sneakers into the ground, and never once got a shin splint. Once I moved away from Boston though, I sort of bought sneakers haphazardly at other stores, and have had problems ever since.

After assessing my running stride again, they hooked me up with a new pair of sneakers which felt incredible!

Coincidentally, they were Brooks again. I guess if it ain’t broke don’t fix it.

After Marathon Sports we decided to make one last stop at the Boston Public Gardens before heading back to my friends apartment.

How is it that the Boston Public Gardens NEVER get old?

After the gardens, we headed back, and got in at around 5:30 from being out the entire day. I was so tired that I actually got a coffee from Starbucks (haven’t drank coffee in maybe a year). This was followed by three advil.

Now I just need to figure out how to get my legs to move again.

Oh Boston, how I’ve missed you…

I got into Boston pretty late last night, but I was way too excited to sleep in this morning, so I woke up at around 8am and decided to go for a run along my old route along the Charles River.

How can you not want to be a runner if you live near the Charles River…

Don’t let the sun and greenery fool you though. This mornings run was extremely windy and cold, but luckily I’m familiar with Boston weather, so I knew that bringing a fleece and running gloves is still a necessary precaution when visiting Boston in April.

I think my face in this picture is sort of saying “why did I ever leave.”

On the run back, I took a short detour to pass the apartment where I lived during my Junior and Senior year of college. Seeing this place brought back lots of fond memories…

I then took Michal for a loop around the block so we could eat a hearty breakfast at The Otherside Cafe.

I’ve probably eaten here more times than any other restaurant in my life. And it’s not even really because of the food. It’s more that this place was just always part of my neighborhood. Even when I moved apartments after college, I ended up moving just one street away.

Michal and I started with some tea, but sadly, these are the last pictures I have of our Otherside experience. We were so hungry, that when the food came we inhaled it, and completely forgot to take photos.

It was really good food though. There were lots of eggs, cheese, and potatoes involved–with oil being the main ingredient.

I’ve had a can of Trader Joe’s Sweet Potato Puree for a while now, and to be honest, I sort of had this vision while I was buying it of me finding it in my kitchen cabinet 10 years later with dust on it, but lo in behold, this morning it saw daylight…

Now I know I just did an entry about the many crazy habits adventures of my breakfast routine, but this mornings cooking experiment was way too good not to share, so I’ll try and make this brief….

Sweet Potato Pie Oatmeal

Ingredients (serves 2):
1 cup water
1 cup almond milk (or any type of milk)
1/2 cup steel cut oats (I used Quaker)
1/2 cup sweet potato puree
1 tsp. vanilla
1 tsp. cinnamon
1 tsp. nutmeg
1/2 tsp. salt
Raspberries (optional)
A sweetener of your choice sprinkled on top (optional)

Directions: In a medium sized pot, bring water and milk to a boil. Add steel cut oats, sweet potato, and spices, and reduce heat to low. Simmer on low for 45 minutes, stirring occasionally. (do not cover with lid). Take pot off of heat, stir, and let sit for 10 more minutes. Garnish with raspberries and enjoy.

Some advice about cooking with steel cut oats: No matter what brand of steel cut oats you buy, they all take a really long time to cook. Depending on your stove-top, you may have to cook them for up to 40 minutes on low before the mixture begins to thicken, so this isn’t the type of breakfast to make before work. The good news is that steel cut oats taste just as good the next day, so feel free to make a big batch the night before, and then just re-heat them the next morning on the stove top or in the microwave.

If you don’t have the patience, feel free to make this recipe with regular oatmeal, but I assure you that the texture and taste of steel cut oats is worth the wait…

While the steel cut oats were cooking, Michal and I decided to fit in a trail run. Although it looked as sunny as last Saturday’s 75 degree weather, it was in fact 27 degrees.

Cold weather aside, the trail run was really nice.

All in all, we covered about 2 miles of trails and 2 miles of road, but the best part was getting to come back to a huge batch of steel cut oats waiting for us on the stove.

Alright, I’m off to relax for a bit and then do some laundry, but tonight I have an adventure lined up in Brooklyn, so stay tuned.

I just got back from the Manchester “Finally Spring” 5K race, and what a fun time! This is probably the coolest 5k I’ve ever run because:

• Instead of a t-shirt you were given these amazing green socks (see below)
• The entire race is on an intense trail course through the woods, with the first mile being uphill!
• Michal and I crossed the finish line together

With over 200 people squeezing through rocky and steep trail turns, it is quite the adventure, and I’ve never seen so many people have to stop and walk during a 5K. Without a doubt I’ve run 10K road races that were easier than this trail course, but I can’t remember the last time I’ve had this much fun on a run.

Michal and I stuck together during the race, which was something we’ve never done in an actual race before, so I was happy about that. We do casual runs together once or twice a week, but Michal is a much faster runner than me, so on a race day it’s always been easier for us to go our separate ways–mostly because when we run together I try to run too fast to keep up with him, and he tries to run too slow as not to get ahead of me, and it ends up messing up both our paces. Sticking together for this race still required him to slow down at a few points, but before the race we decided to treat it like a casual run (and not a competitive race), and that mindset helped us cross the finish line together. Our final time for the 3.25 mile race was 28:40, which I was happy with (note my smile below).

Michal was just happy to have a pair of  green running socks, which he insisted on putting on before the race.

After the race we headed a bit more north to Middletown, CT so we could enjoy the beautiful weather and eat at a restaurant called ION (It’s Only Natural), which was voted best vegetarian restaurant in the Hartford advocate last year. It deserves any accolades it gets, because it’s the first vegan and vegetarian restaurant I’ve come across where the entrees are actually gourmet. The prices are a bit steep, but it’s completely worth it.

We started off the meal with some fresh juices. I had the veggie bomb (left) which was carrots, beets, celery, and parsley, while Michal had a juice called Bee Green which was a bunch of green vegetables with agave syrup for sweetness.

For our entrees, I had the Macrobiotic Plate which was organic brown rice, legumes, sea & other vegetables, with a huge pile of kidney beans on the side. I mashed everything up together, and it tasted incredible. The sea vegetables had the perfect amount of saltiness to them, so I didn’t even have to season the dish.

Michal had one of the specials, which was a phyllo dough packed with tofu and mushrooms with a huge scoop of mashed potatoes and a side of asparagus. I had a few bites and it was to die for.

The serving sizes are really generous at this restaurant, which made this the perfect place to have our post-race meal. As you can see we inhaled are food.

I should also note that Michal and I have been here once before and we had the ION burger and Sweet Potato Enchiladas, and they were just as incredible as today’s menu choices. The ambiance of the restaurant is really nice too, and today we were seated at a fun table which doubled as a chalk board so we could draw on our table while we waited for our food.

I’m off to try and fit in a nap before a friend’s dinner party tonight.

Happy spring everyone!

Wow, could the weather be any more incredible for ringing in the first day of spring? It’s supposed to hit 75 today!

I just had a very early wake up call.  Michal and I signed up to do  a 5k race in Manchester aptly titled, “Finally Spring,” and since the event was an hour away (and since we both like to eat three hours before start time), we were up at 6:30am. I’m pretty excited for the race, so waking up wasn’t much of a problem, and knowing that we were going to be eating grilled banana and peanut butter sandwiches for breakfast made me practically fly out of bed.

Grilled Peanut Butter and Banana Sandwich

(a.k.a. modified Elvis sandwich)

• 2 slices whole wheat bread
• 2 tbs. peanut butter (I use a brand called Naturally More)
• 1 banana
• Honey or Agave Syrup (optional)
• Cinnamon

Directions: Just make a sandwich out of everything and then grill it in a pan or on a George Foreman for a few minutes.

We also paired a green monster shake with our breakfast.

Basic Green Monster Recipe

• 1 large banana
• 1 cup almond milk (I use Almond Breeze Unsweetened Vanilla, but you can also use skim milk, soy milk, or hemp milk)
• 3 cups Spinach (don’t get grossed out, I SWEAR you can’t taste the spinach at all)
• Some ice

Directions: Add all ingredients into a blender. Blend for a few minutes until it’s thick and frothy. Enjoy. This recipe serves one, but Michal and I split this recipe because we didn’t want to have too much stuff in our stomach before the race.

I’m not kidding when I say that this stuff is so good that there are whole websites dedicated to the mystical powers of this drink. Instead of caffeine, I drink a green monster at work every morning, and it packs some serious energy in just 8 ounces. Proof is that my boyfriend now drinks one to two of these a day, and he is not the type to drink something green unless it tastes like candy.

Ok, I’m off to the race!

Hi, and welcome to my first entry in The Tiny Adventurer.

Tonight doesn’t really involve any adventures,  but tomorrow is a jam packed Saturday which includes a 3.25 mile race in Manchester, lunch at a vegan restaurant named ION, and then a 7 course dinner party being hosted by my friend Mike. I’m pretty excited to ring in the first day of spring with all these exciting activities.

Tonight Michal and I just lounged around in our pajamas, and cooked a nice pre-race dinner of “burgers and fries,”  but  as you’ll see below we made a few healthy modifications.

We made the fries from scratch out of sweet potatoes, and they came out incredible….

Sweet Potato Fries Recipe (serves 2)

What You’ll Need:
2 large sweet potatoes
1 egg white (or 1/4 cup egg substitute)
1 tsp. paprika
1 tsp. cinnamon
1 tsp olive oil (optional)
Salt and pepper to taste

Directions: Preheat the oven to 425 degrees. Wash sweet potatoes thoroughly, and then peel them (removing the skins is NOT required, and I typically leave one with skin and one without to give the fries some variation in texture).  Slice the sweet potatoes into 1/2 inch  to 1 inch sections. In a large bowl or zip lock bag, combine the sweet potato slices, egg white, paprika, and cinnamon. Mix until the potatoes are coated thoroughly. Cover a baking sheet with tin foil, and then coat it with cooking spray (don’t forget to do this or else the fries will stick to the pan!). Spread the fries out onto the pan, and then place them in the oven. Cook for 15 minutes, and then take out the pan to flip the fries and move them around a bit. Put them back into the oven for 15 more minutes (some ovens might take longer), then remove them from the oven and enjoy.

I highly recommend this as an inexpensive dish to serve at any occasion, and if you have a spice cabinet, the variations of this recipe are endless.  And on a very important side note, sweet potatoes are a super food with a very long list of health benefits, so this is one of the best ways to satisfy a savory food craving without breaking the bank or doing damage to your health.

For the burger portion of our dinner, I had a turkey burger which I made from scratch, while Michal opted for two veggie Boca burgers. We used the George Foreman to grill them, and then topped them with suateed mushrooms and onions, pepper jack cheese, bib lettuce, ketchup, and whole wheat toast. I’ll end this entry by leaving you one more picture of Michal holding our very satisfying and budget-friendly dinner.

Alright, time for bed now, but hopefully this will be the first of many more entries to come!