Morning Trail Run and Sweet Potato Pie Oatmeal
I’ve had a can of Trader Joe’s Sweet Potato Puree for a while now, and to be honest, I sort of had this vision while I was buying it of me finding it in my kitchen cabinet 10 years later with dust on it, but lo in behold, this morning it saw daylight…
Now I know I just did an entry about the many crazy habits adventures of my breakfast routine, but this mornings cooking experiment was way too good not to share, so I’ll try and make this brief….
Sweet Potato Pie Oatmeal
Ingredients (serves 2):
1 cup water
1 cup almond milk (or any type of milk)
1/2 cup steel cut oats (I used Quaker)
1/2 cup sweet potato puree
1 tsp. vanilla
1 tsp. cinnamon
1 tsp. nutmeg
1/2 tsp. salt
Raspberries (optional)
A sweetener of your choice sprinkled on top (optional)
Directions: In a medium sized pot, bring water and milk to a boil. Add steel cut oats, sweet potato, and spices, and reduce heat to low. Simmer on low for 45 minutes, stirring occasionally. (do not cover with lid). Take pot off of heat, stir, and let sit for 10 more minutes. Garnish with raspberries and enjoy.
Some advice about cooking with steel cut oats: No matter what brand of steel cut oats you buy, they all take a really long time to cook. Depending on your stove-top, you may have to cook them for up to 40 minutes on low before the mixture begins to thicken, so this isn’t the type of breakfast to make before work. The good news is that steel cut oats taste just as good the next day, so feel free to make a big batch the night before, and then just re-heat them the next morning on the stove top or in the microwave.
If you don’t have the patience, feel free to make this recipe with regular oatmeal, but I assure you that the texture and taste of steel cut oats is worth the wait…
While the steel cut oats were cooking, Michal and I decided to fit in a trail run. Although it looked as sunny as last Saturday’s 75 degree weather, it was in fact 27 degrees.
Cold weather aside, the trail run was really nice.
All in all, we covered about 2 miles of trails and 2 miles of road, but the best part was getting to come back to a huge batch of steel cut oats waiting for us on the stove.
Alright, I’m off to relax for a bit and then do some laundry, but tonight I have an adventure lined up in Brooklyn, so stay tuned.
March 27, 2010 No Comments
First Day of Spring
Wow, could the weather be any more incredible for ringing in the first day of spring? It’s supposed to hit 75 today!
I just had a very early wake up call. Michal and I signed up to do a 5k race in Manchester aptly titled, “Finally Spring,” and since the event was an hour away (and since we both like to eat three hours before start time), we were up at 6:30am. I’m pretty excited for the race, so waking up wasn’t much of a problem, and knowing that we were going to be eating grilled banana and peanut butter sandwiches for breakfast made me practically fly out of bed.
Grilled Peanut Butter and Banana Sandwich
(a.k.a. modified Elvis sandwich)
- 2 slices whole wheat bread
- 2 tbs. peanut butter (I use a brand called Naturally More)
- 1 banana
- Honey or Agave Syrup (optional)
- Cinnamon
Directions: Just make a sandwich out of everything and then grill it in a pan or on a George Foreman for a few minutes.
We also paired a green monster shake with our breakfast.
Basic Green Monster Recipe
- 1 large banana
- 1 cup almond milk (I use Almond Breeze Unsweetened Vanilla, but you can also use skim milk, soy milk, or hemp milk)
- 3 cups Spinach (don’t get grossed out, I SWEAR you can’t taste the spinach at all)
- Some ice
Directions: Add all ingredients into a blender. Blend for a few minutes until it’s thick and frothy. Enjoy. This recipe serves one, but Michal and I split this recipe because we didn’t want to have too much stuff in our stomach before the race.
I’m not kidding when I say that this stuff is so good that there are whole websites dedicated to the mystical powers of this drink. Instead of caffeine, I drink a green monster at work every morning, and it packs some serious energy in just 8 ounces. Proof is that my boyfriend now drinks one to two of these a day, and he is not the type to drink something green unless it tastes like candy.
Ok, I’m off to the race!
March 20, 2010 6 Comments











